Pilates and Garuda course in Figeac (Lot 46)

Treat yourself! Take a break and discover a new dimension of Pilates and Garuda with this 4-day active retreat in the picturesque setting of the old town of Figeac.

4 days to explore your full potential

Garuda Pilates training


Whether you are a beginner or advanced mover, this course is designed to allow you to:

  • · Deepen your practice and explore new techniques.
  • · Develop your strength, flexibility and balance.
  • · Improve your posture and alignment.
  • · Reduce your stress and anxiety.
  • · Gain confidence and vitality.

This 4 day workshop is a unique opportunity to discover the benefits of Pilates and Garuda and to live an unforgettable experience in an idyllic setting.


Mornings : Pilates and Garuda classes on mats, using small equipment (magic circle, elastics, balls, etc.).
Afternoons : Book a massage, take a cooking class,discover the city and villages around. During your stay, you’ll get a chance to take a class on the Garuda machines and Pilates equipment (chairs, barrels, MOTR)
Evenings : Thematic workshops: Save your pelvic floor, find flexibility in your hips, learn to breath.

This stage is open to all,

  • · Beginners: You will discover the fundamentals of Pilates and Garuda and learn how to use the different equipment.
  • · Advanced: You will deepen your practice and explore more advanced techniques.

Garuda Pilates training at le Lot

Exceptional conditions

Master instructor Balanced Body France


Nathalie Chanut, your teacher, is certified in Pilates and Garuda, and a Balanced Body Master Instructor. She will pass on her expertise to you with enthusiasm and kindness in a friendly atmosphere.

This course is a unique opportunity to discover the benefits of Pilates and Garuda and to live an unforgettable experience in an idyllic setting.


The course takes place at Studio by Nat, located in the old town of Figeac. You will enjoy the charm of this historic district and the surrounding tranquility.

Studio de Pilates Centre ville Figeac

Prices and registration

  • Welcoming cocktail ( drinks and finger food) the night before the training starts, morning classes, morning snacks and hot drinks, lunches, and 3 evening workshops. Not included: dinners, hotel and extras you’d like to add: massages, plantar reflexology…We’ll be happy to assist you.

    580 €

  • Register by
  • Prices may vary depending on your choices for accommodation and meals.

Pilates teachers: Offer this course to your students and develop your business. Benefit from quality continuing training by contacting Nathalie Chanut. Join a community of passionate professionals. Don't wait any longer and register today!

For more information, contact Nathalie Chanut.
We look forward to seeing you !