Group or individual lessons live on Zoom are offered. Group lessons schedule on Zoom :
| DAY AND TIMETABLE | COURSE |
|---|---|
| Monday at 3:00 p.m (in English) Monday at 7:00 p.m |
Pilates |
| Tuesday at 6.30 p.m | Pilates |
| Wednesday at 7:00 p.m | Garuda |
| Thursday at 7:00 p.m | Pilates |
| Friday at 11:00 a.m | Pilates and Garuda |
Access to this page is currently reserved for studio students . If you are interested in online courses ( beginners, advanced courses, special back fragile or any other specificity given in French or English ), please contact the studio so that you can be informed of the implementation of this online service.
Group or individual lessons live on Zoom are also available now.
Vidéo 3 : Small Pilates III routine
Vidéo 2 : Small Pilates II routine
Vidéo 1 : Small Pilates I routine
