Group or individual lessons live on Zoom are offered. Group lessons schedule on Zoom :

Monday at 3:00 p.m (in English)
Monday at 7:00 p.m
Tuesday at 6.30 p.m Pilates
Wednesday at 7:00 p.m Garuda
Thursday at 7:00 p.m Pilates
Friday at 11:00 a.m Pilates and Garuda


Access to this page is currently reserved for studio students . If you are interested in online courses ( beginners, advanced courses, special back fragile or any other specificity given in French or English ), please contact the studio so that you can be informed of the implementation of this online service.
Group or individual lessons live on Zoom are also available now.

Le Studio By Nat : Distance Pilates Online Course on Zoom

Vidéo 3 : Small Pilates III routine

Vidéo 2 : Small Pilates II routine

Vidéo 1 : Small Pilates I routine